Treading Water
It doesn't happen as often but it happens. This feeling of being in the middle of the ocean all alone and treading water. Sometimes someone leads me here and gets me good and comfortable then abruptly leaves. Other times I lead myself here and stay here until it is time to come to the shore again. It's never done willingly. I feel myself "going there" and can pull back and stay in the wonderful reality that is my life. I'm not always fortunate enough to catch it in time the same way I am learning to catch when a migraine is coming and deterring it. I see changes in how I deal with it. In the past I stayed there and and went under. I'd come undone and watch as I went deeper. I'd eventually get tired and frantically find a life jacket or life ring to desperately hold on to till the raging thunder ran out of rain. These days I tread water and reflect. I don't fight it. I don't like being here but I know it's necessary. It is a par...